Fast Food Should Not Be Sold in Schools

Byamba Mr. Cahill ENG 101 STLCC 11 October 2012 tumultuous provender should not be sold in schools Fast sustenance is a break spendthrift, lunch or dinner choice for many an(prenominal) throng on a daily basis. It is used as an woof to pull round time, or to satisfy sagaciousness and portions. But, what intimately the health consequences? mickle k straightaway that abstain forage is not synonymous with sizeable living, simply many forget this thought process when they are at the counter. Unfortunately, ingest dissipated aliment on a daily basis does require an adverse effect on childrens health, much(prenominal) as fleshiness and lack of nutrients.Therefore, fast food should not be sold in schools. Obesity surpasses smoking in healthcare costs and impact on chronic illness and is on the rise in every bucolic in the world. It is spurred on by thousands of old age of evolution that have crafted human beings into beings that seek out sugar, fat and calories and is caused by a toxic food environment that offers up food as never before. The most blow out of the water victims are children. The food industry is granted free and free feeler to children.Every day, triplet of Ameri give the axe children and youth eat fast food, and it contri furtheres to close to one-fifth of their entire diets, according to research reported by the Robert Wood Johnson ass website. An article in Rolling Stone magazine states that 96 % of U. S. schoolchildren butt joint identify Ronald McDonald topped only by Santa Claus who is more widely recognized. This familiarity represents exactly how ingrained fast food is in the U. S. psyche. Early concern about childhood obesity centered on its role in the predicting freehanded obesity and hence adult diseases.The author of a book aliment fight said seventy percent of round children call on obese adult obesity in children is related to risk for disease as ofttimes as fifty years later. He as well mentions that flock of risk factors for heart disease known as insulin resistance syndrome, now identified in children as young as five years old. Children may be at risk for high blood constrict when eating salty junk food such as white potato chips, French fries, pretzels, pizza and burritos. Junk food depose direct to nutritionary deficiencies when children eat it.Fast-food plug-ins are big on too much protein, fat, sodium and sugar, which displace many of the beneficial nutrients that children need for health every day, including reference. dietetical fiber is found in fruits, veggies and grains, with only small amounts retained in refined grains, or white rice and white flour. Burgers, sandwiches, and breading for fried food incorporate refined white flour buns, rolls and bread crumbs. French-fried potatoes provide up to(predicate) fiber but too much fat and sodium. Common vegetable ingredients such as tomatoes and onions represent the low end of the fiber scale.Low fiber intake i s linked with greater incidence of cancer, heart disease and constipation. In one sentence, eating fast food meals regularly may correspond that you fail to meet your bodys requirement of eating 2 to 2 1/2 cups of fruits and vegetables and 3 cups of dairy. Vegetables and fruits give you vitamins and minerals, while dairy provides you with calcium and protein. whatever people think that at that place is nothing wrong with selling fast food in schools. They say it is convenient, cheap and tasty.Convenience foods, or foods that require no preparation or traditional cooking by busy mothers arduous to juggle a full time job with looking afterwards a family are equally as unhealthy and unwholesome as the burgers and pizzas you get from fast food outlets. Foods that are processed and made into what can best be described as ready meals often tick few in any nutritional ingredients. They are bulked out with pasta, breadcrumbs, clavus flour, processed potato, processed egg and milk pro ducts as well as hydrogenated vegetable oil, saturated fats, gums, sugar substitutes etc. and then made to taste good by the addition of herbs and spices, salt, monosodium glutamate and sugars. They also contain artificial colours and preservatives as well as some artificial flavorings just to contend the unhealthy package. Some people may think the dollar menu is cheap, but it isnt cheaper to eat highly processed food a typical order for a family of four, for example, two Big Macs, a cheeseburger, six chicken McNuggets, two average and two small fries, and two medium and two small sodas costs about $28 at the McDonalds.People can serve a roasted chicken with vegetables along with a unprejudiced salad and milk for about $14, and feed four people. If thats too much money, substitute a meal of rice and canned beans with bacon, green peppers and onions its easily enough for four people and costs about $9. In addition, eating fast food causes to increase obesity which leads to cost haemorrhoid of money. Overweight individuals have 36 percent higher inpatient and outpatient and 77 percent higher medication costs. Food Fight, p45) It increases risk for many stern diseases, can be disabling, and has a very negative impact on the quality of someones life. Also, fast food is a neutralise of money because you are buying a lot of calories, fat and sodium but getting very little nutrition in return. simply some people get addicted to the taste of popular fast food because it contains just the right mixture of fat, sugar and salt to pitch off the pleasure chemicals in the idea.Experiments carried out on lab rats showed that when they were federal officialeral official a diet that consisted of 25% sugar and then the sugar is removed, the rats make up anxious, their teeth start to chatter and they suffer with the shakes not unlike people going through a nicotine or morphine withdrawal. (The New York Times, 2011)The researchers also noticed long lasting changes in brain chemistry of rats fed with foods that had a combination of sweet, salt and fat in, which led them to conclude that there was a possibility that people too could see brain changes and become physically addicted to eating fast food.Another article on The working capital Post states that Highly palatable foods those containing fat, sugar and salt stimulate the brain to release dopamine, the neurotransmitter associated with the pleasure center, he found. In time, the brain gets wired so that dopamine pathways light up at the mere suggestion of the food, such as driving past a fast-food restaurant, and the urge to eat the food grows insistent.Once the food is eaten, the brain releases opioids, which bring emotional relief. Together, dopamine and opioids create a pathway that can activate every time a person is reminded about the particular food. This happens regardless(prenominal) of whether the person is hungry. (The Washington Post, April 27, 2009) Eating fast food once in a while, that is once or twice a month wont matter at all, but having a habit of eating this kind of food can lead to serious consequences.The absence of healthy food alternatives is one of the factors leading to an terrible increase in childhood obesity rates across the joined States. Schools would like to protect children instead must sell soft drinks and snack foods to function. For example, the cafeterias in the schools should offer to school children less bacon and more broccoli, fewer impatient dogs and more whole grains, less ice cream and more fruits, less sodas and more water. This does not imply that children should never touch bacon, hot dogs, sodas, or ice cream, ut rather that changing the balance of some foods sexual intercourse to others is a means of improving Americas health. Today, nearly one-third of children and teens are overweight or obese. Growing evidence suggests that strong, far-reaching changesthose that make healthy foods available in schools are wor king to reduce childhood obesity rates. Asking children to avoid fast food is like asking them to save money for retirement. Instead, we can balance it by limiting fast food consumption in schools.