Health Dimensions

Axia College Material

Six Dimensions of Health Worksheet

Part 1

For each of the following six dimensions of wellness, list at least one characteristic, activity, belief, or locating that reflects that dimension in your life. Provide a brief accounting with each example. Refer to Ch. 1 in the text for explanations of these dimensions.

forcible health:
Physical health is the efficiency to perform familiar activities of daily living. Walking is a form of physical physical fitness that will create physical health. It can create angle loss that will improve your overall health.

Social health:
Social health is the ability to have satisfying relationships and interactions with others. It is historic to communicate with your peers, and have meaningful conversations. If you be al counselings simply you could self isolate and fall into a depression.

Intellectual health:
Intellectual health is the ability to think clear. It allows you to use your sense for lifes lessons. We live through trial and misconduct and we need to make responsible decisions. You have to think clearly to make conscious decisions.

Environmental health:
Environmental health is how you appreciate your environment. You should take the time to make your environment a friendlier atmosphere.



You should volunteer for clean up days in your local neighborhood, or pick up a piece of applesauce if it is in your pathway.

Emotional health:
Emotional health is the ability to express emotions. You should express yourself in an appropriate manner without allow anger blend in the best of you. Think things through onwards you let someone know how you feel or what you are thinking.

Spiritual health:
Spiritual health is a way of subscribing to a way of life or a belief in a supreme being. Believing in perfection is a part of spiritual health. I live by the philosophy of being Christ like. Although I am non free from sin I analyse to practice true faith as often as possible. I try to live by the Ten Commandments.

Part 2

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