Managing Stress as a College Student

Managing Stress as a College Student Imagine you are acantha at your first day of college. You are trying to blank out the fact that you know left your family, friends, and old life female genitals and beginning to accept that you are staring a revolutionary one. You walk into your first classroom and instantly for scramble wholly the good and exciting aspects and start to realize exactly how diverse this whole experience is going to be. After taking a look at the syllabus you begin to get impatient and overwhelmed. You start relish tested while thinking intimately how you are going to manage all of your class subject along with the transition to this new environment. This is common for almost all college freshmen. What they do not realize is that everyone sitting around them is feeling the same. When people think of the word stress they may push it to something negative. However, it can actually act as a motivational drive for improvement (Ross, Neibling & Heckert, 1999). Although some stress can be positive, chronic stress can cause serious problems for an individualist (Lumley & Provenzano, 2003). Thus students need to learn how to manage their stress beforehand it becomes detrimental. For those students who struggle with academic and social pressures, stress and time care programs should be taken.

For most students, managing stress during college can be highly challenging. However, learning how to manage stress may help students dole out with every day social and academic pressures, and thus have a better college experience. This paper opens with a discussion of unlike causes of stress among college students. Next, the paper addresses the different levels of stress. Too much stress is linked with poor academic functioning and more significantly can cause serious health issues (Oman, Shapiro, Thoresen, Plante, and Flinders, 2008). The two styles of move: maladaptive and adaptive coping are next discussed. Finally, the paper closes with a discussion of certain stress management... If you want to get a full essay, order it on our website: Ordercustompaper.com

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